Air-Obics Fitness

Air-Obics Fitness

 

Get Your Burn On!

Burn calories in a fun, high-flying, instructor led round of Air-obics!

Trampoline techniques include Bouncing, Jump Squats, Tuck Jumps, V Jumps, and Power Knees.  We'll spice it up by adding floor exercises to include Push-Ups, Burpees, Mountain Climbers, and so much more!

Class times are:

 

Mondays:

Wednesdays:

8:00pm - 8:45pm

7:00pm - 7:45pm

 

You may participate in trampoline socks.

Prices:

Drop-In: $10 per visit
Kids Jump: $5 per visit
Pre-paid punch card: $80 - good for 10 Airobics sessions