Get Your Burn On!
Burn calories in a fun, high-flying, instructor led round of Air-obics!
Trampoline techniques include Bouncing, Jump Squats, Tuck Jumps, V Jumps, and Power Knees. We'll spice it up by adding floor exercises to include Push-Ups, Burpees, Mountain Climbers, and so much more!
Class times are:
8:00pm - 8:45pm
7:00pm - 7:45pm
You may participate in trampoline socks.
Drop-In: $10 per visit
Kids Jump: $5 per visit
Pre-paid punch card: $80 - good for 10 Airobics sessions